SOMETHING DIFFERENT     SOMETHING NEW

Afraid that talking about it will only make it worse. Struggling to get the energy you need to address your issue. Or when you have given talk therapy your best shot in the past, but you still haven't seen much progress. Anger, Stress, Anxiety and Depression seem to be running your life. You're frustrated and starting to think that this is as good as it gets.

WOULDN'T IT BE NICE IF THERE WAS AN ALTERNATIVE TO TALK THERAPY THAT REALLY WORKS?

I offer a different approach to talk therapy that alleviate stress, anger, anxiety, & depression.

As a licensed body worker and psychotherapist, I know the impact that anger, stress, depression and anxiety have on your life. It impacts everything- your work, your family, and your relationships. My goal is to help alleviate both PHYSICAL and EMOTIONAL pain; allowing clients to live better quality lives.

Life experiences sometimes leave you feeling hopeless and stuck; and Anger, Stress, Anxiety, and Depression can leave you feeling like you aren't really living. There is another way, and I can help. Move from just surviving to a place of thriving. 

Find Your Voice. Find Your Power. Find Your Peace of Mind. Call Today: 657.204.6204 or text

Somatic Psychotherapy

Somatic psychotherapy combines the intelligence of the mind and the wisdom of the body to heal itself. 

Meet Crystal

Crystal brings a unique and compassionate spin on trauma recovery

Resources

Click below for more information on techniques and resources for further learning